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Blog | Matteo Bertelle training up and down mountains

Matteo Bertelle

Hi guys!

Since the season hasn't started yet, I'm training hard for the coming one.

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Right now, I'm doing technical guided mountain biking on various terrains: wet, snow, rocks and mud trails. I really like it because all the trails are on the Euganean Hills. I'm focusing on my downhill technique with Giacomo Fogo who is one of the best in this discipline.

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I'm also trying to improve the uphill times. I'm recording them on Strava, an app that keeps track of all the data regarding statistics, speed and heart rate.

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I'm also practicing with the Flat track bike. It's not easy at all, but it gives me a lot of adrenaline.

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In the meantime, I'm trying to improve my strength working out, without forgetting the exercises for maintaining balance and stability coordinative skills.

I'll keep you posted.

Have fun,

MB28

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